Diane B Boivin: 1 book

Book cover of Sleep and You

Sleep and You

Sleep Better, Live Better

by Diane B. Boivin
Language: English
Release Date: November 1, 2014

An easy and readable guide to the latest scientific information on how and why to sleep better and improve your wellbeing. Why do we need to sleep? For those of who pass nights staring at the ceiling, the question is beside the point. In fact, we are all sleeping less, and worse, than ever....
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