The Practice for an Awesome Life
by
Dr. James Rouse, Dr. Debra Rouse
Language: English
Release Date: September 2, 2014
Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.
In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking...