Dr Kim Chandler Vaccaro: 2 books
by Dr. Kim Chandler Vaccaro
Language: English
Release Date: July 5, 2015
Language: English
Release Date: July 5, 2015
CoMBo is a conditioning program for mindbody that develops focus, balance, coordination, strength, flexibility, confidence and joy. CoMBo conditions both the mind and body. It begins with a contemplative movement practice that takes the focus fully inward. Concentration is directed to open the gates...
by Dr. Kim Chandler Vaccaro
Language: English
Release Date: September 4, 2016
Language: English
Release Date: September 4, 2016
This video illustrated book begins with contemplative movement practice to take your focus inward. Concentration is directed to open the gates of energy in the body, release the soft tissue and connect to the core. Once the body is fully prepared through strengthening the major muscle groups, different...