A Sports Parent's Survival Guide
by
Dr. Tommy John, Myatt Murphy
Language: English
Release Date: June 5, 2018
Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport
Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female...