Dzung X Vo: 1 book
The Mindful Teen
Powerful Skills to Help You Handle Stress One Moment at a Time
Language: English
Release Date: April 1, 2015
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Being a teen is stressful! Whether it’s...
