Elizabeth Gillies: 1 book
101 Ways to Workout on the Ball: Sculpt Your Ideal Body with Pilates, Yoga, and More
Sculpt Your Ideal Body with Pilates, Yoga, and More
Language: English
Release Date: November 1, 2004
A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've...
