Ellington Darden: 4 books
Tighten Your Tummy in 2 Weeks
Lose up to 14 inches & 14 pounds of fat in 14 days!
Language: English
Release Date: August 18, 2015
Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.
A woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted that...
The Bowflex Body Plan
The Power is Yours - Build More Muscle, Lose More Fat
Language: English
Release Date: November 15, 2003
Discover the super secrets for getting the most out of the hottest home workout machine ever.
We've all seen those attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get...
The Body Fat Breakthrough
Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days!
Language: English
Release Date: April 1, 2014
Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting...
Hot Hips and Fabulous Thighs
Look Great in Just 6 Weeks
Language: English
Release Date: April 1, 1991
A guaranteed program for women focusing on their most troublesome areas: hips, thighs, and buttocks.