Elson M Haas: 3 books

Book cover of The Detox Diet, Third Edition

The Detox Diet, Third Edition

The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans

by Elson M. Haas, Daniella Chace
Language: English
Release Date: June 26, 2012

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■...
Book cover of Staying Healthy with the Seasons

Staying Healthy with the Seasons

21st-Century Edition

by Elson M. Haas
Language: English
Release Date: September 4, 2012

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal...
Book cover of The False Fat Diet

The False Fat Diet

The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

by Elson Haas, M.D., Cameron Stauth
Language: English
Release Date: November 26, 2008

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and...
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