Eric Harr: 3 books

Book cover of The Portable Personal Trainer

The Portable Personal Trainer

100 Ways to Energize Your Workouts and Bring Out the Athlete in You

by Eric Harr
Language: English
Release Date: October 15, 2001

Exercise Your Body. Enjoy Yourself. Experience the Difference. Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance. •See each workout as a celebration and an opportunity for...
Book cover of Triathlon Training in 4 Hours a Week

Triathlon Training in 4 Hours a Week

From Beginner to Finish Line in Just 6 Weeks

by Eric Harr
Language: English
Release Date: September 15, 2015

Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the...
Book cover of Preparar un triatlon en 4 horas por semana
by Eric Harr
Language: Spanish
Release Date: October 10, 2016

Integra, de manera sencilla, el entrenamiento del triatlón en tu vida diaria Los triatlones son ahora más populares que nunca pero muchas personas no lo intentan porque no disponen de tiempo suficiente para preparar esta prueba tan emocionante. En este libro, el campeón de triatlón Eric Harr enseña...
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