Florence Meleo Meyer: 1 book

Book cover of A Mindfulness-Based Stress Reduction Workbook for Anxiety
by Bob Stahl, PhD, Florence Meleo-Meyer
Language: English
Release Date: December 1, 2014

If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated,...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy