A Relaxing Way to De-stress, Re-energize, and Find Balance
by
Gail Boorstein Grossman
Language: English
Release Date: November 7, 2014
Restorative yoga poses for healing your mind and body!
Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation...