Garett Guenot: 2 books

Suffering and loss are a part of life. Whether it’s a divorce, a layoff, a death, a physical illness, financial loss, or other significant life change, as human beings we all go through events that create emotional pain and turmoil. Feelings of depression, anxiety, anger, helplessness, failure, shame,...

Many people in our society spend vast amounts of time, energy, and money trying to escape their emotions and fill their sense of emptiness with television, self-medication, sex, shopping, and overeating. As a psychotherapist, Garett Guenot helps people build rewarding and fulfilling lives without these...