Gigi Berardi: 1 book

Book cover of Finding Balance

Finding Balance

Fitness, Training, and Health for a Lifetime in Dance

by Gigi Berardi
Language: English
Release Date: January 11, 2013

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles"...
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