The Fitnessista's Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast
by
Gina Harney
Language: English
Release Date: December 15, 2014
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See results in a fraction of the time with short, effective workouts: work smarter not harder!
Let's HIIT It! Gina Harney, award-winning creator of Fitnessista.com, knows high-intensity interval training (HIIT) is the smart alternative to long cardio workouts. With shorter workouts...