Gudrun Jonsson: 2 books
Gut Reaction
A day-by-day programme for choosing and combining foods for better health and easy weight loss
Language: English
Release Date: January 31, 2013
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing...
The Gut Reaction Eating Plan
Choose, prepare and combine foods to cleanse your system and revitalise your health
Language: English
Release Date: April 24, 2012
There is no such thing as a panacea diet to suit every digestion. Each one of us comes into the world with our own individual set of generic strengths and weaknesses, which we tend either to capitalise on or undermine through food fads or preferences. Good health and its maintenance depend on our...