Hay Arruda: 1 book

Book cover of Tai Chi - Balance and Functional Autonomy in Old Age
by Hay Arruda, Hélio Coelho Filho
Language: English
Release Date: August 12, 2017

This book contains scientific evidence which support the health benefits provided by the regular practice of Tai Chi, to the spirit, mind and body. Discover the ways that make this millennium-old art still stand proud in modern times. Let experts in the Alchemical Arts of Movement guide you. Written...
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