Heather Welford: 2 books

A sensitive and practical look at all types of postnatal depression and what you can do about it. There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mother• a lack of progesterone after birth• depressive...

Take Charge of Your Fertility explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles to outlining what supplements...