How to Incorporate Strength, Flexibility, and Balance into Your Life
by
Jaime Stover Schmitt, Ed.D., CMA
Language: English
Release Date: August 4, 2010
Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman's Yoga focuses on specific yoga practices that are most suitable...