Body By Jake's Guide to Building Confidence, Muscl
by
Jake Steinfeld
Language: English
Release Date: January 8, 2002
"I want you to spill your guts -- dreams and fears, successes and failures -- before you spill them on the training floor. You probably have many questions about how to better your body, your mind, and your future; so if you're ready to listen, I have the answers!"
-- From the introduction...