Jason Ferruggia: 1 book
Fit to Fight
An Insanely Effective Strength and Conditioning Program for the Ultimate MMA Warrior
Language: English
Release Date: April 10, 2008
The ultimate strength and conditioning book for ultimate fighters.
Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No...
