Jason Koop: 1 book
Training Essentials for Ultrarunning
How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance
Language: English
Release Date: May 1, 2016
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning.
Ultramarathoners have traditionally...
