A Mindfulness Handbook for the Everyday Guru
by
Jason Paul Jelicich
Language: English
Release Date: December 27, 2016
When is the last time that you did nothing for 10mins? Not readingnot watching TVnot even thinking?
For many this seems an impossible feat. Life is just too busy. We have become so consumed by our work, smartphones and gossip that we have lost touch with our natural selves. This disconnection...