Jean Birckhead: 2 books

Book cover of Five Keys for Grieving People

Five Keys for Grieving People

An Unofficial Guide to Your New Normal

by Jean Birckhead
Language: English
Release Date: March 28, 2017

This book is a compilation of insights gained from personal experience. They will help anyone who is suffering from the recent loss of a loved one, particularly a spouse. There are valuable insights into the changes that are about to overtake ones life. There is no right or wrong way to grieve, and...
Book cover of Five Steps to Sweet Sleep

Five Steps to Sweet Sleep

A Bedtime Book for Sleepless People

by Jean Birckhead
Language: English
Release Date: October 7, 2016

Five Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly reading, the five steps will bring the reader a change in perspective and attitude that can allow restful sleep to follow. The more this book is used, the more effective it becomes....
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