Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day
by
Jenna Bergen Southerland
Language: English
Release Date: December 26, 2017
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less.
Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat...