Jerry Braza: 2 books
Moment by Moment
The Art and Practice of Mindfulness
Language: English
Release Date: December 20, 2011
"This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." —Thich Nhat Hanh, from the forward
"Moment by Moment offers a simple and elegant teaching that can change your life."...
The Seeds of Love
Growing Mindful Relationships
Language: English
Release Date: February 28, 2012
Using the garden as a metaphor, The Seeds of Love offers a process for creating mindfulness.
From a Buddhist perspective, everything affects our consciousness and enters metaphorically as a seed. This occurs through the development of the practice of mindfulness, and using its tools to maintain...