Jim Stoppani Phd: 2 books
by Mark Gilbert, Dr Dan Reardon, Jim Stoppani PhD
Language: English
Release Date: January 1, 2014
Language: English
Release Date: January 1, 2014
Written by our Science Editors on both sides of the Atlantic, the M&F Guide to HIIT extensively documents the research-proven way to burn more fat with less time in the gym and fewer (but more intense) workouts. The M&F Guide to HIIT is scientifically designed to build more muscle, boost fitness...
by Jim Stoppani PhD
Language: English
Release Date: January 1, 2014
Language: English
Release Date: January 1, 2014
Training with weights is the most effective way of changing the shape of your body. Whether you want wider shoulders, bigger arms, a more defined back or a firmer butt, nothing will help you to achieve it better than dumbbells, barbells and resistance machines. Written by Muscle & Fitnesss Science...