Jonny Bowden Phd: 2 books
Smart Fat
Eat More Fat. Lose More Weight. Get Healthy Now.
Language: English
Release Date: January 19, 2016
The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.
For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have...
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
Language: English
Release Date: November 9, 2010
The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them.
The low-carb revolution is changing lives and ordinary bodies into beauties, but...