Joshua Summers: 1 book

Book cover of The Power of Mindfulness

The Power of Mindfulness

Mindfulness Meditation Training in Sport (MMTS)

by Amy Baltzell, Joshua Summers
Language: English
Release Date: February 28, 2018

This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition...
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