The Internal Foundation of Tai Chi Chuan
by
Dr. Yang, Jwing-Ming
Language: English
Release Date: September 15, 2015
ForeWord Reviews Indie Fab Award FINALIST - 2014
The Internal Foundation of Tai Chi Chuan
Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy...