The Yoga Workout for New Moms
by
Jyothi Larson, Ken Howard
Language: English
Release Date: December 10, 2008
S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY
Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi...