The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes
by
Karen Giblin, Mache Seibel
Language: English
Release Date: July 12, 2011
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.
Along with practical advice, essential information on women's health, and a...