How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
by
Karuna Cayton
Language: English
Release Date: February 15, 2012
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our...