by
Kasey Render
Language: English
Release Date: October 21, 2015
This is a 4 week workout plan that requires no equipment. ACSM Certified Exercise Physiologist Kasey Ahmad Render has put together a routine that is easy to understand but difficult to complete. The Family Dreams Fitness 4 Week Introductory Program is split into 3 Levels that is sure to give your body the daily workout that it needs.