Kathy: 1724 books

Dash your way to a healthier you by trying the DASH diet!  It is a great way to decrease high blood pressure while increasing your metabolism.  Find out everything that you need to know about the DASH diet including its effects and what foods are included and recommended.  You will...

The GREEN JUICING DIET book is a complete guide which will help you detox by removing harmful toxins from your body and help you to lose weight.  It tells you everything that you need to know to start the green juicing diet to choosing the perfect juicer and showing you how to make some green...

Do you want to get yourself skinny? Do you want to lose inches in your waistline and lose several pounds?  If so, then this recipe guide is just for you!  It’s time to GET YOURSELF SKINNY!  This edition shows you 30 healthy recipes that will melt your fat away because it contains...

If disaster strikes and public services are limited, you want to know that your family will be taken care of. Learn how to inventory and rotate your food supply, pack an evacuation kit, maintain communication with loved ones, and much more. You’ll soon gain the ingenuity and resourcefulness to get your family through even the most unfortunate circumstances.

Are you looking for a super food that can totally transform your life?  Then try quinoa!  This natural grain is effective and can help you to lose weight and from it you will receive many additional health benefits.  If you are deficient in many nutrients, then this is the answer to...

Do you know that the average person accumulates at least ten pounds of toxins in their cells and tissues?  WHERE does it come from?  It can come from anything like MSG in certain foods to pesticides which residue on fruits and vegetables to heavy metals in the water supply.  Yes, we...

Let the authors of Summer Heat tempt you with some mouth-watering recipes.  Bacon-Wrapped Dates Stuffed with Pistachios, Decadent French Toast, Marinated Steak, Devil’s Food Cake, Beer-Steamed Mussels, Baked Apple with Custard Sauce, White Chocolate Cherry Scones. These are just a few of the wonderful...

The Only Vegan Cookbook You'll Ever Need Seven standout authors have joined forces to create this definitive vegan reference book. With more than 600 recipes, this indispensible kitchen staple is perfect for seasoned vegans looking to build their repertoires, cooks new to the basics of plant-based...

Are you tired of feeling confined to eating unhealthy foods and not being able to shed pounds quickly?  If so, then this book is your answer to a better lifestyle!  The Mediterranean Diet guides you to healthy living by providing healthy and delicious foods that help you to shed pounds and...

"Be informed. Be empowered. Be well." If you are concerned that the cancer in your family is hereditary, you face difficult choices. Should you have a blood test that may reveal whether you have a high likelihood of disease? Do you preemptively treat a disease that may never develop?...

Out of a cycle of failure, one woman’s story of recovery and redemption. A child of alcoholic parents is left with a severe lack of self-worth, and a craving for acceptance and love fed by drugs and alcohol. Hope for those who have tried and failed to quit and those who love them.

Protect your health and fight gastritis. Make delicious reflux-friendly recipes that are pleasing to your taste and to your health. ACID REFLUX & GASTRITIS is related to dietary and lifestyle factors. Little change in diet & lifestyle can alleviate some of the most common symptoms. This book...

Before the 1st edition of the Textbook of Pediatric Emergency Medicine published, there was no official pediatric emergency medicine subspecialty in either pediatrics or emergency medicine. This book defined many of the treatments, testing modalities procedural techniques and approaches to care for...

Specially designed to parallel the material in Pharmacology for Pharmacy Technicians, 2nd Edition, this helpful workbook provides in-depth study and review of the ASHP content requirements for pharmacology and anatomy and physiology. Its user-friendly format and engaging learning exercises help you...