Katrina Gaede: 1 book
Fitness Training for Girls
A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition
Language: English
Release Date: October 1, 2001
Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome...
