Extreme Fitness Training for Women
by
Mark Hatmaker, Kylie Hatmaker
Language: English
Release Date: June 15, 2014
Written for women who want more out of their workout routine than polite, early-evening sessions of Pilates or Zumba or yoga, this go-to manual is filled with a wealth of information on high intensity training (HIT) that will help readers meet quality, high-end fitness objectives. The book begins...