A Practice for Bringing Mindfulness to Life
by
Larry Rosenberg, Laura Zimmerman
Language: English
Release Date: December 3, 2013
The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other...