Lauren Jawno: 1 book

Book cover of Change4good

Change4good

The Ten Essentials for Food, Fitness and the Good Life

by Lauren Jawno, Fran Schumer
Language: English
Release Date: January 2, 2012

Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve! No gimmicks, no fads, no calorie counting, no meal plans. The Change4Good program is a new way of thinking about food, life and yourself. Its based on science, its...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy