Les Fehmi: 2 books
The Open-Focus Brain
Harnessing the Power of Attention to Heal Mind and Body
Language: English
Release Date: December 16, 2008
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense,...
Dissolving Pain
Simple Brain-Training Exercises for Overcoming Chronic Pain
Language: English
Release Date: September 14, 2010
For four decades, Dr. Les Fehmi has been training people to regulate their own brainwave patterns to improve their mental, emotional, and physical health. His new book focuses on the treatment of pain, and it is based on the premise that although pain is perceived to exist in a particular part of...