Linda W Craighead: 2 books
Training Your Inner Pup to Eat Well
Let Your Stomach Be Your Guide
Language: English
Release Date: December 28, 2017
Meet Yip, “Your Inner Pup.” This adorable puppy loves to eat all the treats he wants, even if they’re not so good for him. Fortunately, Yip has you to train and take care of him to make sure that both of you stay healthy!
Written by a licensed clinical psychologist specializing in eating...
The Appetite Awareness Workbook
How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food
Language: English
Release Date: February 1, 2006
People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death because of their problems with food. The Appetite Awareness...