Liz Atherton: 3 books

In this ground-breaking book, author Liz Atherton explains the difference between healthy relating versus unhealthy, toxic and abusive relating. Every relationship has its ups and downs, but toxic and abusive relationships have distinctive patterns and behaviours that are detrimental to everyone involved. Cycles...

Are you tired of feeling stuck, indecisive by endless Mind Chatter? Why do some people succeed, while others do not? There is a depression and mental illness epidemic in the world today due to life's stresses. We all experience negative events in our life and are each affected very differently. Often,...

Hope and resilience are essential throughout therapeutic practice as clinicians encounter a number of challenges that can lead to compassion fatigue and burnout. Through a collection of reflective practitioner accounts, this book explores how practitioners can achieve their best work through a framework...