The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
by
Richard Storey, Sue Todd, Lottie Storey
Language: English
Release Date: May 1, 2014
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book.
In The Mount Athos Diet, you'll follow...