Madelyn H Fernstrom: 1 book
Runner's World The Runner's Diet
The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
Language: English
Release Date: September 15, 2005
A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.
If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional...
