A 21-Day Retreat to Optimize Your Metabolism and Feel Great
by
Tiffany Cruikshank, LAc, MAOM
Language: English
Release Date: April 5, 2016
The mind makeover that makes over your metabolism.
Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations...