Margaret Bowater: 1 book

Book cover of Healing the Nightmare, Freeing the Soul

Healing the Nightmare, Freeing the Soul

A Practical Guide to Dreamwork

by Margaret Bowater
Language: English
Release Date: September 5, 2017

Why do we have nightmares? And what could we gain from taking our nightmares seriously? Nightmares and disturbing dreams call for attention. They are signs of emotional distress and if unattended, they can interfere with the quality of sleep and undermine both our physical and mental health....
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