Mary Enig: 1 book

Book cover of Eat Fat, Lose Fat

Eat Fat, Lose Fat

The Healthy Alternative to Trans Fats

by Sally Fallon, Mary Enig
Language: English
Release Date: December 16, 2004

A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health. Based on over two decades of research, Eat Fat, Lose Fat flouts conventional...
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