Matthew Edlund: 2 books

Health care is America's Titanic, heading for the ice floes while our policy makers re-embroider the deck chairs. There's no choice - we have to protect ourselves. We have to get as healthy as we can as quickly as we can. Fortunately for us, most of our bodies are rebuilt from the ground up in three...

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important...