Micael Santos Couceiro: 1 book
Active Ageing and Physical Activity
Guidelines, Functional Exercises and Recommendations
Language: English
Release Date: February 28, 2017
This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well...
