Using DBT to Break the Cycle and Regain Control of Your Life
by
Ellen Astrachan-Fletcher, PhD, Michael Maslar
Language: English
Release Date: August 1, 2009
At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing...