Michael Terman: 1 book
Reset Your Inner Clock
The Drug-Free Way to Your Best-Ever Sleep, Mood, and Energy
Language: English
Release Date: October 29, 2013
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock.
Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terman, Ph.D., has...
